Tao is dedicated to teaching students to listen to their bodies and move with ease, finding their natural flow in each pose. He emphasizes that yoga is about being in harmony with one's body rather than striving for perfection, aiming to create a balanced and mindful practice.
Tao’s diverse and extensive training in various yoga disciplines and bodywork techniques provides a comprehensive approach to teaching. His focus on harmony, balance, and ease in movement creates a supportive and enriching yoga experience, making him a well-rounded and insightful instructor.
Tao holds a degree in Agricultural Engineering and has completed various specialized training programs. His education includes Hatha Evolution & Vinyasa by Vikasa Yoga, FluidUs and Deeper Body by FluidUs Academy, Yin Yoga by Sarah Powers / Insight Yoga Institute, 5 Elements of Yin Yoga by Yoga Alicia, Yin Yoga & Traditional Chinese Medicine by HELD School of Embodied Integration, Embody Trauma Integration by HELD School of Embodied Integration, Fascial Fitness by Fascia Training Academy, and Thai Massage by Wat Pho Massage School.
Embracing the Tao Yin Yang principles, Tao focuses on helping students find balance and inner peace. His teaching style is centered around the idea of harmony, encouraging students to integrate these principles into their daily lives.
Tao is dedicated to teaching students to listen to their bodies and move with ease, finding their natural flow in each pose. He emphasizes that yoga is about being in harmony with one's body rather than striving for perfection, aiming to create a balanced and mindful practice.
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