Georgie is motivated by the desire to share Pilates, helping people build trust and confidence in their bodies. Recognizing its global recommendation by doctors for injury prevention and recovery, as well as pre and post-natal fitness, she emphasizes the benefits of stabilizing deep muscles, building strong and lean muscles, and connecting to the present moment through Pilates breath.
Georgie's comprehensive training and dedication to holistic well-being make her an inspiring and supportive instructor. Her focus on empowerment and precise instruction helps clients achieve physical and mental balance through Pilates.
Georgie is trained in All Populations Mat Pilates from Options Studio in Singapore.
Believing that movement is a pathway to holistic well-being, Georgie aims to empower clients to explore their body's potential and connect with their inner strength. She uses precise cueing, progressive sequencing, and individualized modifications to inspire mindfulness, alignment, and functional movement patterns. Her goal is to guide clients through physical exercises while cultivating a deeper appreciation for their bodies, leading to lasting health and vitality.
Georgie is motivated by the desire to share Pilates, helping people build trust and confidence in their bodies. Recognizing its global recommendation by doctors for injury prevention and recovery, as well as pre and post-natal fitness, she emphasizes the benefits of stabilizing deep muscles, building strong and lean muscles, and connecting to the present moment through Pilates breath.
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