Cat’s journey to improve her mental health led her to discover breathwork, which she finds to be the quickest, safest, and most powerful tool for emotional and mental transformation. Her personal experiences drive her passion for this practice.
Cat's compassionate approach, grounded in her own transformative experiences, ensures a supportive environment for profound emotional and mental healing. Her facilitation style helps students feel secure and empowered in their healing journeys.
Trained with InnerCamp, Cat specializes in conscious connected breathwork.
She aims to create a safe and welcoming space where individuals feel comfortable opening up, releasing, and healing through breathwork.
Cat’s journey to improve her mental health led her to discover breathwork, which she finds to be the quickest, safest, and most powerful tool for emotional and mental transformation. Her personal experiences drive her passion for this practice.
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