Teacher

Megan Cowley

As a yoga guide, Megan embodies compassion, authenticity, relaxation, spontaneity, curiosity, and permissiveness. She invites students to explore their practice with ease and curiosity, embracing spontaneity and honoring their unique journeys on the mat. Megan's heart-led practice aims to cultivate spaciousness in the mind and body.

Classes Offered

Why Choose

Megan Cowley

Megan's blend of extensive training and heart-led teaching creates a compassionate and authentic yoga experience. Her dynamic yet accessible classes offer a balanced approach to physical and mental well-being, making her an inspiring and supportive instructor.

Megan Cowley

Experience

Megan's comprehensive training includes a 200-hour Power Yoga certification, 50 hours in Hands-on Support, 100 hours in Empowerment Yoga, 100 hours in Advanced Sequencing, and Tibetan Sound Healing levels 1-3.

Teaching Philosophy

Megan creates classes suitable for all levels, blending gentle movements with moments of invigorating intensity. She fosters a permissive space that encourages participation while honoring individual needs, inviting students to listen to their bodies and find their own paths within the practice.

About

As a yoga guide, Megan embodies compassion, authenticity, relaxation, spontaneity, curiosity, and permissiveness. She invites students to explore their practice with ease and curiosity, embracing spontaneity and honoring their unique journeys on the mat. Megan's heart-led practice aims to cultivate spaciousness in the mind and body.

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