Originally from the Czech Republic, Helena discovered yoga over 13 years ago during her travels. Her passion for veganism and animal rights led her to the Jivamukti method. Since 2019, she has taught classes and workshops across Europe and Asia, creating challenging sequences and incorporating harmonium playing and mantra chanting. Helena draws inspiration from her teachers, including David Life, Sharon Gannon, and Juan Sierra.
Choosing Helena as your teacher means embracing a holistic approach to yoga that transcends physical practice. Her international experience, passion for non-violence, and creative class sequences offer a transformative journey for both body and soul.
Helena has over 800 hours of Jivamukti Yoga training and 100 hours of Rocket Yoga training.
Helena's intention is to view yoga not merely as a fitness activity but as a path to harmony and non-violence, extending its benefits to society at large. This philosophy transforms yoga into a way of life.
Originally from the Czech Republic, Helena discovered yoga over 13 years ago during her travels. Her passion for veganism and animal rights led her to the Jivamukti method. Since 2019, she has taught classes and workshops across Europe and Asia, creating challenging sequences and incorporating harmonium playing and mantra chanting. Helena draws inspiration from her teachers, including David Life, Sharon Gannon, and Juan Sierra.
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