For Trang, yoga is more than just physical activity; it is a journey into self-exploration every time she steps onto the mat. She feels blessed to share this journey with anyone keen on joining her classes.
Trang's dedication to the traditional Ashtanga practice, combined with her focus on student-centered teaching, provides a grounded and authentic yoga experience. Her approach helps students deepen their practice and self-awareness.
Trang is a RYT200 certified instructor and an Ashtanga Vinyasa practitioner since 2020. She is a student of Sharath Jois, the current main lineage holder of Ashtanga Yoga at Sharath Yoga Center in Mysore, India, and has completed a 65-hour Yin yoga YTT.
Trang teaches from the perspective of her students' bodies and energy. Her classes adhere to the traditional Ashtanga primary series sequence, and she encourages students to keep showing up on the mat with no expectations.
For Trang, yoga is more than just physical activity; it is a journey into self-exploration every time she steps onto the mat. She feels blessed to share this journey with anyone keen on joining her classes.
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